Hamburger with gravy

Hamburger with gravy

Dinner

Item Rating: 63/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.

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411.8
calories
29.4
protein
17.6
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 29.4 g 58%
Vitamin D 11.8 mcg 59%
Calcium 47.1 mg 3%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

17.6%
29.4%
52.9%
Fat: 211 cal (52.9%)
Protein: 117 cal (29.4%)
Carbs: 70 cal (17.6%)

About Hamburger with gravy

Hamburger with gravy is a comforting dish often found in classic American home-style cooking. The dish features ground beef patties, typically seasoned with salt, pepper, and occasionally onion or garlic, pan-seared or grilled for flavor. These patties are served smothered in a rich brown gravy made from beef drippings, flour, and broth, creating a savory, hearty meal. While it provides protein from the beef, it can be high in saturated fat depending on the meat's fat content and how the gravy is prepared. Opting for lean ground beef and a lighter gravy made with less fat can make this dish more health-conscious. Hamburger with gravy is commonly paired with mashed potatoes or rice, making it a filling, indulgent choice rooted in American comfort food traditions.