Ham and vegetable pizza

Ham and vegetable pizza

Dinner

Item Rating: 62/100

One cup of Ham and vegetable pizza is around 236.6 grams and contains approximately 552.1 calories, 28.4 grams of protein, 23.7 grams of fat, and 63.1 grams of carbohydrates.

Ham And Vegetable Pizza is a delightful blend of savory goodness that tantalizes your taste buds. Topped with succulent slices of smoked ham, fresh bell peppers, mushrooms, and vibrant spinach, each bite is a burst of flavor. This pizza draws inspiration from classic Italian cuisine, combining the comforting essence of pizza with a wholesome twist. With a base of whole grain crust, it offers a healthier alternative, rich in fiber, while still delivering the satisfaction of melty cheese and hearty toppings. Perfect for pizza night, it's a dish that brings everyone together with deliciousness and nutrition in every slice!

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552.1
calories
28.4
protein
63.1
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 1261.8 mg 54%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 4.7 g 16%
Sugars 7.9 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

43.6%
19.6%
36.8%
Fat: 213 cal (36.8%)
Protein: 113 cal (19.6%)
Carbs: 252 cal (43.6%)