1 serving (150 grams) contains 46 calories, 0.9 grams of protein, 0.2 grams of fat, and 11.5 grams of carbohydrates.
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Nutrition Information
Calories |
72.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.2 mg | 0% | |
| Total Carbohydrates | 18.1 g | 6% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 14.8 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.8 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 268.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled watermelon
Grilled watermelon is a unique dish that combines the natural sweetness of fresh watermelon with smoky, caramelized flavors from the grill. Originating as a creative twist in modern barbecue cuisine, this refreshing treat is popular in summer menus and outdoor gatherings. The dish typically involves thick watermelon slices lightly brushed with olive oil or spices, then quickly seared to enhance its sweetness and add a subtle smoky depth. Watermelon is rich in vitamins A and C, antioxidants, and hydrating electrolytes, making it a healthy option for supporting skin health and hydration. Grilling amplifies the fruit's natural sugars without significantly altering its nutritional value. However, depending on additions like salt or sugary glazes, the dish’s healthiness may vary. Grilled watermelon offers a low-calorie, nutrient-packed snack or side dish, making it an excellent choice for light and wholesome dining.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
