Nutrition Facts for Grilled red pepper
Image of Grilled red pepper

Grilled red pepper

Item Rating: 84/100

One cup of Grilled red pepper is around 119 grams and contains approximately 37 calories, 1.2 grams of protein, 0.4 grams of fat, and 7.2 grams of carbohydrates.

Grilled Red Pepper is a vibrant, smoky delight that elevates any dish. Made from fresh, sweet red peppers, it’s a staple in Mediterranean cuisine, offering a rich burst of flavor with every bite. Packed with vitamins A and C, these peppers are low in calories and full of antioxidants, making them a healthy addition to salads, sandwiches, or as a savory side. The grilling process caramelizes the sugars, enhancing their natural sweetness and imparting a delicious char. Enjoy Grilled Red Pepper for a nutritious and tasty boost in your meals!

Nutrition Facts

Serving size (119g)
Amount per serving % Daily Value*
Calories 36.89
Total Fat 0.357g 0%
Saturated Fat 0.0595g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 4.76mg 0%
Total Carbohydrate 7.1757g 0%
Dietary Fiber 2.499g 0%
Total Sugars 4.998g
Protein 1.19g 0%
Vitamin D 0IU 0%
Calcium 8.33mg 0%
Iron 0.5117mg 0%
Potassium 251.09mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.8%
Protein: 13.0%
Carbs: 78.3%
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