1 serving (200 grams) contains 320 calories, 40.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken stuffed with cheese and ham
Grilled Chicken Stuffed with Cheese and Ham is a flavorful dish inspired by European cuisine, often associated with French or Swiss culinary traditions. This dish features tender chicken breasts, carefully sliced and filled with savory ham and creamy melted cheese, creating a rich and satisfying blend of textures and flavors. Grilling enhances the natural taste of the chicken while reducing the need for added fats, making it a lean protein choice. However, the cheese can increase its saturated fat and calorie content, so moderation is key for those mindful of heart health or weight management. Packed with protein and essential nutrients from the chicken and ham, this dish can be a balanced meal when paired with vegetables or whole grains. A delicious indulgence, it offers a taste of indulgence while providing some nutritional benefits when enjoyed thoughtfully.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
