1 serving (15 grams) contains 20 calories, 0.5 grams of protein, 0.5 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3174.6 mg | 138% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 31.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic chilli sauce
Garlic Chilli Sauce is a flavorful condiment originating from Asian cuisine, known for its bold and spicy profile. Typically made with fresh garlic, red chili peppers, vinegar, salt, and sometimes a touch of sugar, this sauce is a versatile addition to dishes like stir-fries, noodles, or marinades. Its vibrant color and rich aroma stem from the natural ingredients, delivering a punch of heat and savory depth to meals. While garlic contains antioxidants and potential anti-inflammatory properties, the high sodium content in some versions may be a concern for those watching their salt intake. Additionally, its spice level can vary, so it’s best suited for those who enjoy a fiery kick. Garlic Chilli Sauce is best consumed in moderation, especially store-bought varieties that may include preservatives or added sugar. Homemade versions allow for better control over the ingredients, promoting a healthier option to enjoy its robust flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
