1 serving (100 grams) contains 193 calories, 1.2 grams of protein, 18.0 grams of fat, and 7.2 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
459.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 619.0 mg | 26% | |
| Total Carbohydrates | 17.1 g | 6% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 10.7 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Full fat coleslaw
Full Fat Coleslaw is a creamy, crunchy side dish made primarily with shredded cabbage and carrots, mixed with a rich dressing typically featuring mayonnaise, sugar, vinegar, and seasonings. Originating from European cuisine and popularized in American kitchens, coleslaw is a versatile accompaniment to grilled meats, barbecue, and sandwiches. While the cabbage and carrots provide fiber, vitamins C and K, and antioxidants, the full-fat mayonnaise contributes significantly to the dish's calorie and fat content, making it less ideal for those monitoring their fat intake. The added sugar in some recipes may also increase its carbohydrate levels. For a healthier alternative, lighter dressings or reduced-fat mayo can be used. Full Fat Coleslaw excels in flavor and texture, but moderation is key for balanced nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
