Creamy No Fat Coleslaw
Indulge in the guilt-free goodness of this Creamy No Fat Coleslaw, a vibrant and refreshing twist on a classic side dish. With a medley of shredded green and purple cabbage and sweet carrots, this recipe boasts a crisp, colorful crunch in every bite. The star of the show is the velvety, fat-free dressing made with tangy Greek yogurt, zesty apple cider vinegar, and a hint of honey for natural sweetness. Enhanced with Dijon mustard, garlic powder, and celery seed, this coleslaw delivers bold flavor without the added calories. Ready in just 15 minutes, it’s a quick and healthy option for picnics, BBQs, or as a light, tangy companion to your favorite meals. Whether you're watching your waistline or simply seeking a healthier alternative, this no-fat coleslaw is sure to become a staple!
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Recipe Information
Ingredients
- 4 cups (shredded) Green cabbage
- 1 cup (shredded) Purple cabbage
- 1 cup (shredded) Carrots
- 0.5 cup Fat-free plain Greek yogurt
- 2 tablespoons Apple cider vinegar
- 1 tablespoon Dijon mustard
- 1 tablespoon Honey
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Celery seed
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
In a large mixing bowl, combine the shredded green cabbage, purple cabbage, and carrots. Mix well and set aside.
In a medium-sized bowl, whisk together the fat-free plain Greek yogurt, apple cider vinegar, Dijon mustard, honey, garlic powder, celery seed, salt, and black pepper until a smooth and creamy dressing forms.
Pour the prepared dressing over the cabbage and carrot mixture.
Toss the slaw thoroughly to ensure the vegetables are evenly coated with the dressing.
Taste and adjust seasoning by adding more salt or pepper if needed.
Cover the bowl with plastic wrap and refrigerate the coleslaw for at least 30 minutes to allow the flavors to meld together.
Before serving, give the coleslaw a quick stir and transfer to a serving dish. Enjoy!
Nutrition Facts
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 5% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 1708 mg | 74% | |
| Total Carbohydrate | 51.9 g | 19% | |
| Dietary Fiber | 11.5 g | 41% | |
| Total Sugars | 37.3 g | ||
| Protein | 17.2 g | 34% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 330 mg | 25% | |
| Iron | 2.5 mg | 14% | |
| Potassium | 1201 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
