Nutrition Facts for Creamy no fat coleslaw
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Creamy No Fat Coleslaw

Image of Creamy No Fat Coleslaw
Nutriscore Rating: 76/100

Indulge in the guilt-free goodness of this Creamy No Fat Coleslaw, a vibrant and refreshing twist on a classic side dish. With a medley of shredded green and purple cabbage and sweet carrots, this recipe boasts a crisp, colorful crunch in every bite. The star of the show is the velvety, fat-free dressing made with tangy Greek yogurt, zesty apple cider vinegar, and a hint of honey for natural sweetness. Enhanced with Dijon mustard, garlic powder, and celery seed, this coleslaw delivers bold flavor without the added calories. Ready in just 15 minutes, it’s a quick and healthy option for picnics, BBQs, or as a light, tangy companion to your favorite meals. Whether you're watching your waistline or simply seeking a healthier alternative, this no-fat coleslaw is sure to become a staple!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 cups (shredded) Green cabbage
  • 1 cup (shredded) Purple cabbage
  • 1 cup (shredded) Carrots
  • 0.5 cup Fat-free plain Greek yogurt
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Honey
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Celery seed
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, combine the shredded green cabbage, purple cabbage, and carrots. Mix well and set aside.

2

In a medium-sized bowl, whisk together the fat-free plain Greek yogurt, apple cider vinegar, Dijon mustard, honey, garlic powder, celery seed, salt, and black pepper until a smooth and creamy dressing forms.

3

Pour the prepared dressing over the cabbage and carrot mixture.

4

Toss the slaw thoroughly to ensure the vegetables are evenly coated with the dressing.

5

Taste and adjust seasoning by adding more salt or pepper if needed.

6

Cover the bowl with plastic wrap and refrigerate the coleslaw for at least 30 minutes to allow the flavors to meld together.

7

Before serving, give the coleslaw a quick stir and transfer to a serving dish. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
57
cal
3.2g
protein
10.5g
carbs
0.6g
fat

Nutrition Facts

1 serving (124.4g)
Calories
57
% Daily Value*
Total Fat 0.6 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 1 mg 0%
Sodium 256 mg 11%
Total Carbohydrate 10.5 g 4%
Dietary Fiber 2.5 g 9%
Total Sugars 6.7 g
Protein 3.2 g 6%
Vitamin D 0.0 mcg 0%
Calcium 64 mg 5%
Iron 0.6 mg 3%
Potassium 251 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.8%%
21.5%%
9.6%%
Fat: 35 cal (9.6%%)
Protein: 78 cal (21.5%%)
Carbs: 250 cal (68.8%%)