1 serving (100 grams) contains 290 calories, 20.0 grams of protein, 19.0 grams of fat, and 8.0 grams of carbohydrates.
Calories |
690.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.2 g | 57% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 178.6 mg | 59% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 428.6 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Crispy Chicken Wings are a popular dish enjoyed in various cuisines worldwide, often associated with American comfort food. Made from chicken wings, they are typically coated in a seasoned batter or breading, then deep-fried to a golden, crispy perfection. Ingredients may include flour, spices, and buttermilk, with variations depending on regional styles. While their crunchy texture and rich flavor make them a crowd favorite, they are often high in calories, fat, and sodium due to the frying process and breading. However, chicken is a good source of protein, contributing to muscle repair and growth. Opting for air-fried or baked alternatives, minimizing added sauces, or pairing them with a nutrient-rich side can make this indulgent treat a bit healthier without sacrificing its delicious essence.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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