Nutrition Facts for Crispy air fried chicken wings

Crispy Air Fried Chicken Wings

Image of Crispy Air Fried Chicken Wings
Nutriscore Rating: 52/100

Elevate your game-day snacks or casual gatherings with these irresistible Crispy Air Fried Chicken Wings, a perfect blend of juicy tenderness and golden crunch without the hassle of deep-frying. Featuring a simple yet flavor-packed seasoning mix of baking powder, garlic powder, paprika, and optional cayenne for a hint of spice, these wings are expertly crisped in an air fryer using minimal oil for a healthier twist. Ready in just 35 minutes from prep to plate, this recipe ensures evenly cooked wings thanks to flipping and a final blast of high heat for that ultimate crunch. Serve these mouthwatering wings hot with your favorite dipping sauce for a guaranteed crowd-pleaser that's easy to make and impossible to resist. Perfect for wing lovers craving big flavor and crispy perfection!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 pounds Chicken wings
  • 1 tablespoon Baking powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.5 teaspoon Paprika
  • 0.25 teaspoon Cayenne pepper (optional)
  • Cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Pat the chicken wings dry with paper towels to remove excess moisture, which helps them get crispy.

2

In a large bowl, combine the baking powder, salt, black pepper, garlic powder, onion powder, paprika, and cayenne pepper (if using).

3

Add the chicken wings to the bowl and toss them in the seasoning mixture until they are evenly coated.

4

Preheat the air fryer to 380°F (193°C) for about 5 minutes.

5

Lightly coat the air fryer basket with cooking spray to prevent sticking.

6

Arrange the wings in the air fryer basket in a single layer, ensuring they do not touch or overlap for even cooking. You might need to do this in batches depending on the size of your air fryer.

7

Cook the wings for 25 minutes, flipping them halfway through the cooking time to ensure they brown evenly.

8

Once the wings are cooked, increase the air fryer temperature to 400°F (204°C) and cook for an additional 5 minutes for extra crispiness.

9

Remove the wings from the air fryer and let them rest for a couple of minutes before serving.

10

Serve the crispy air fried wings with your favorite dipping sauce.

Cooking Tip: Take your time with each step for the best results!
2789
cal
177.2g
protein
66.5g
carbs
197.6g
fat

Nutrition Facts

1 serving (949.9g)
Calories
2789
% Daily Value*
Total Fat 197.6 g 253%
Saturated Fat 46.2 g 231%
Polyunsaturated Fat 52.5 g
Cholesterol 1016 mg 339%
Sodium 7514 mg 327%
Total Carbohydrate 66.5 g 24%
Dietary Fiber 3.5 g 12%
Total Sugars 1.2 g
Protein 177.2 g 354%
Vitamin D 1.8 mcg 9%
Calcium 224 mg 17%
Iron 11.1 mg 62%
Potassium 1712 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.7%%
25.7%%
64.6%%
Fat: 1778 cal (64.6%%)
Protein: 708 cal (25.7%%)
Carbs: 266 cal (9.7%%)