Nutrition Facts for Crispy air fried chicken wings
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Crispy Air Fried Chicken Wings

Image of Crispy Air Fried Chicken Wings
Nutriscore Rating: 62/100

Elevate your game-day snacks or casual gatherings with these irresistible Crispy Air Fried Chicken Wings, a perfect blend of juicy tenderness and golden crunch without the hassle of deep-frying. Featuring a simple yet flavor-packed seasoning mix of baking powder, garlic powder, paprika, and optional cayenne for a hint of spice, these wings are expertly crisped in an air fryer using minimal oil for a healthier twist. Ready in just 35 minutes from prep to plate, this recipe ensures evenly cooked wings thanks to flipping and a final blast of high heat for that ultimate crunch. Serve these mouthwatering wings hot with your favorite dipping sauce for a guaranteed crowd-pleaser that's easy to make and impossible to resist. Perfect for wing lovers craving big flavor and crispy perfection!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 pounds Chicken wings
  • 1 tablespoon Baking powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.5 teaspoon Paprika
  • 0.25 teaspoon Cayenne pepper (optional)
  • Cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Pat the chicken wings dry with paper towels to remove excess moisture, which helps them get crispy.

2

In a large bowl, combine the baking powder, salt, black pepper, garlic powder, onion powder, paprika, and cayenne pepper (if using).

3

Add the chicken wings to the bowl and toss them in the seasoning mixture until they are evenly coated.

4

Preheat the air fryer to 380°F (193°C) for about 5 minutes.

5

Lightly coat the air fryer basket with cooking spray to prevent sticking.

6

Arrange the wings in the air fryer basket in a single layer, ensuring they do not touch or overlap for even cooking. You might need to do this in batches depending on the size of your air fryer.

7

Cook the wings for 25 minutes, flipping them halfway through the cooking time to ensure they brown evenly.

8

Once the wings are cooked, increase the air fryer temperature to 400°F (204°C) and cook for an additional 5 minutes for extra crispiness.

9

Remove the wings from the air fryer and let them rest for a couple of minutes before serving.

10

Serve the crispy air fried wings with your favorite dipping sauce.

Cooking Tip: Take your time with each step for the best results!
467
cal
41.5g
protein
1.4g
carbs
30.5g
fat

Nutrition Facts

1 serving (233.0g)
Calories
467
% Daily Value*
Total Fat 30.5 g 39%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 0.0 g
Cholesterol 191 mg 64%
Sodium 1074 mg 47%
Total Carbohydrate 1.4 g 1%
Dietary Fiber 0.2 g 1%
Total Sugars 0.2 g
Protein 41.5 g 83%
Vitamin D 0.4 mcg 2%
Calcium 35 mg 3%
Iron 2.1 mg 12%
Potassium 438 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.2%%
37.2%%
61.6%%
Fat: 1098 cal (61.6%%)
Protein: 663 cal (37.2%%)
Carbs: 21 cal (1.2%%)