Fried chicken with cheese sauce

Fried chicken with cheese sauce

Dinner

Item Rating: 60/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 30.0 grams of fat, and 15.0 grams of carbohydrates.

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529.4
calories
29.4
protein
17.6
carbohydrates
35.3
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 105.9 mg 35%
Sodium 941.2 mg 40%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 29.4 g 58%
Vitamin D 23.5 mcg 117%
Calcium 176.5 mg 13%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

13.9%
23.3%
62.8%
Fat: 317 cal (62.8%)
Protein: 117 cal (23.3%)
Carbs: 70 cal (13.9%)

About Fried chicken with cheese sauce

Fried Chicken with Cheese Sauce is a flavorful fusion dish that combines crispy fried chicken with a rich, creamy cheese topping. Originating from American comfort food traditions, this indulgent meal features golden, breaded chicken seasoned with spices for a satisfying crunch. The cheese sauce is typically made with melted cheddar, milk, and butter, creating a smooth and savory complement to the crispy exterior. While packed with protein from the chicken, the dish is also high in calories, saturated fats, and sodium due to deep frying and the cheese sauce. Pairing it with vegetables or opting for grilled chicken can make it a slightly healthier choice. A crowd-pleasing treat, Fried Chicken with Cheese Sauce highlights the perfect blend of textures and flavors for those looking to indulge in a classic, hearty meal.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.