1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 30.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried chicken with cashews
Fried Chicken with Cashews is a flavorful stir-fry dish originating from Asian cuisine, particularly popular in Chinese and Thai cooking. This savory meal typically features tender pieces of fried chicken, roasted cashews, vibrant vegetables like bell peppers, onions, and carrots, and a rich, savory-sweet sauce made with soy sauce, garlic, and occasionally a touch of sesame oil or honey. The dish is often served over steamed rice or noodles. Rich in protein from the chicken and healthy fats from the cashews, this meal offers a satisfying balance of macronutrients. Cashews provide beneficial vitamins and minerals, including magnesium and phosphorus. However, the dish's fried chicken and sauce can contribute to higher levels of sodium, calories, and fat depending on preparation. Opting for less oil in frying or incorporating grilled chicken could make it a more health-conscious choice without losing its vibrant, nutty flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
