1 serving (28 grams) contains 161 calories, 4.3 grams of protein, 13.0 grams of fat, and 8.5 grams of carbohydrates.
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Nutrition Information
Calories |
642.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.0 g | 66% | |
| Saturated Fat | 10.3 g | 51% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 13.4 mg | 0% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 6.6 g | ||
| protein | 17.1 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.4 mg | 3% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 739.2 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cashew powder
Cashew powder is a finely ground derivative of cashews, a nutrient-rich nut native to South America and widely used in global cuisines, from Indian curries to vegan desserts. This versatile powder is packed with healthy fats, plant-based protein, and beneficial minerals like magnesium, zinc, and iron. Cashew powder serves as an excellent source of energy and supports heart health due to its monounsaturated fats. It’s also a good choice for enhancing the creaminess of sauces or adding natural sweetness to baked goods. However, cashew powder is calorie-dense and should be consumed in moderation, especially for those aiming to manage their calorie intake. With no added sugars or preservatives, it provides a wholesome option for enriching dishes while boosting nutritional value.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
