1 serving (250 grams) contains 540 calories, 25.0 grams of protein, 30.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
509.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 7.5 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fresh burger
Fresh Burger is a delicious, hearty option inspired by classic American cuisine, perfect for those craving a satisfying meal. It features a juicy, grass-fed beef patty nestled between a toasted, whole-grain bun, topped with crisp lettuce, ripe tomato slices, tangy pickles, and a dollop of creamy mayonnaise. Fresh Burger can also be customized with extras like cheddar cheese, grilled onions, or avocado for added flavor and nutrition. The high-quality beef provides a rich source of protein and essential nutrients like iron and zinc, while the fresh vegetables contribute fiber, vitamins, and antioxidants. However, the mayo and optional cheese add extra calories and saturated fat, so moderation is key for those watching dietary intake. Overall, Fresh Burger combines quality ingredients for a balanced and flavorful meal that fits well within a healthy lifestyle when enjoyed responsibly.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
