1 serving (52 grams) contains 210 calories, 12.0 grams of protein, 7.0 grams of fat, and 24.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
954.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.8 g | 40% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 681.8 mg | 29% | |
| Total Carbohydrates | 109.1 g | 39% | |
| Dietary Fiber | 18.2 g | 65% | |
| Sugars | 59.1 g | ||
| protein | 54.5 g | 109% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 181.8 mg | 13% | |
| Iron | 5.5 mg | 30% | |
| Potassium | 909.1 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Egg white protein bar
Crafted for clean and convenient nutrition, the Egg White Protein Bar is a nutrient-dense snack rooted in simplicity. Featuring egg whites as the primary protein source, these bars offer a complete amino acid profile, aiding muscle repair and overall recovery. Complementing this are natural ingredients like nuts for healthy fats, dates for natural sweetness, and occasional flavorings like cacao or vanilla. With minimal additives and no artificial fillers, these bars are gluten-free, dairy-free, and suitable for paleo and keto diets. Originating from a fusion of modern wellness trends and traditional whole-food recipes, the Egg White Protein Bar provides a balanced energy source in a compact form. However, it's important to note their moderate sugar content from dates, making portion control key for those managing blood sugar. Perfect for athletes and health-conscious individuals, these bars provide an easy, portable protein boost without compromising on quality or flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
