1 serving (100 grams) contains 158 calories, 5.8 grams of protein, 1.5 grams of fat, and 30.7 grams of carbohydrates.
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Nutrition Information
Calories |
376.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 69.0 mg | 23% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 73.1 g | 26% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 2.6 g | ||
| protein | 13.8 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 104.8 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Egg linguini
Egg linguini is a traditional pasta made primarily from durum wheat flour and eggs, giving it a rich, golden color and a smooth, tender texture. Rooted in Italian cuisine, this pasta is celebrated for its versatility and can be paired with a variety of sauces, from light olive oil-based dressings to hearty meat ragùs. The eggs enhance its protein content, making it a more nutrient-dense option compared to standard pasta. It provides carbohydrates for energy and small amounts of essential nutrients like iron and B vitamins. However, its caloric density may not be ideal for those monitoring weight or calorie intake, especially when paired with heavy sauces or added fats. Egg linguini can be part of a balanced diet when consumed in moderation and complemented with vegetables and lean proteins.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
