Steamed Egg
Silky, soft, and perfectly seasoned, this Steamed Egg recipe showcases the delicate beauty of a classic Asian comfort dish. Made with just a handful of ingredients—fresh eggs, soy sauce, sesame oil, and a touch of seasoning—this dish balances simplicity with elegance. The secret to its creamy, custard-like texture lies in gently steaming the eggs and straining the mixture for ultimate smoothness. Garnished with vibrant green onions and a drizzle of nutty sesame oil, this savory delight is ready in just 25 minutes, making it the perfect quick side dish or light meal. Whether you’re craving a protein-packed breakfast or a traditional addition to your dinner table, this steamed egg recipe is sure to impress. Keywords: steamed egg recipe, Asian comfort food, savory custard eggs, quick side dish, easy steamed eggs.
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Recipe Information
Ingredients
- 3 pieces large eggs
- 1.5 cups water
- 1 tablespoon soy sauce
- 0.5 teaspoon sesame oil
- 1 stalk green onion
- 0.25 teaspoon salt
- 0.125 teaspoon white pepper (optional)
Instructions
Crack the eggs into a mixing bowl and beat lightly with a fork or a whisk until the yolks and whites are thoroughly combined.
Add 1.5 cups of water to the beaten eggs, followed by the soy sauce, salt, and white pepper if using.
Mix gently to incorporate the seasonings without creating too many bubbles or foam.
Strain the egg mixture through a fine sieve into a heat-safe dish to remove any unwanted bubbles and obtain a smooth texture.
Cover the dish with a lid or seal tightly with aluminum foil to prevent water from dripping into the eggs during steaming.
In a large pot or steamer, add enough water to just reach below the steaming rack or basket. Bring the water to a gentle boil over medium heat.
Place the dish with the egg mixture onto the steaming rack, ensuring it is level.
Reduce heat to low, cover the pot, and steam for 10-15 minutes. Check the consistency of the egg by inserting a toothpick into the center – it should come out clean or slightly wet, indicating the eggs are set but still tender.
Once done, remove the dish from the steamer carefully.
Drizzle the sesame oil on top and sprinkle chopped green onion as a garnish before serving.
Nutrition Facts
Calories |
143 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 277 mg | 92% | |
| Sodium | 644 mg | 28% | |
| Total Carbohydrate | 1.9 g | 1% | |
| Dietary Fiber | 0.3 g | 1% | |
| Total Sugars | 1.1 g | ||
| Protein | 9.9 g | 20% | |
| Vitamin D | 1.5 mcg | 7% | |
| Calcium | 64 mg | 5% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 154 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
