1 serving (20 grams) contains 60 calories, 1.0 grams of protein, 1.5 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.9 g | 22% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.5 mg | 19% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 119.0 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 0 mg | 0% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dulce de leche caramel
Dulce de Leche Caramel is a rich, velvety confection originating from Latin America, particularly beloved in Argentina and Uruguay. Traditionally made by slow-cooking sweetened milk, its naturally golden hue and creamy texture result from caramelizing the sugars over time. This indulgent treat is typically used as a topping, filling, or spread in desserts like cakes, pastries, and ice cream. While it is a source of quick energy due to its high sugar content, Dulce de Leche is not considered a health food and should be enjoyed in moderation. It contains essential nutrients like calcium from milk, but it is also calorie-dense and low in fiber, making it an occasional indulgence rather than a staple. Its irresistible, sweet flavor embodies the warmth and richness of its cultural roots, making it a beloved addition to a variety of culinary creations.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
