One cup of Dry beef chow fun is around 235.8 grams and contains approximately 471.7 calories, 23.6 grams of protein, 18.9 grams of fat, and 56.6 grams of carbohydrates.
Dry Beef Chow Fun is a tantalizing stir-fried dish hailing from Cantonese cuisine. This delightful meal features tender strips of marinated beef, chewy flat rice noodles, and a vibrant mix of bell peppers, onions, and bean sprouts, all tossed in a savory soy-based sauce. The dish is not only bursting with flavor but also offers a balance of protein and carbohydrates, making it a filling choice. While it’s a heartwarming comfort food, be mindful of its sodium content. Enjoy this delicious taste of tradition that satisfies your cravings!
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Nutrition Information
Calories |
471.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 943.4 mg | 41% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
