Nutrition Facts for Beef satay
Image of Beef satay

Beef satay

Item Rating: 55/100

One cup of Beef satay is around 238 grams and contains approximately 595 calories, 48 grams of protein, 36 grams of fat, and 12 grams of carbohydrates.

Beef Satay is a deliciously marinated skewer of tender beef, grilled to perfection, often served with a rich peanut sauce for dipping. Originating from Southeast Asia, particularly Indonesia and Malaysia, this dish features a blend of spices like turmeric, cumin, and coriander, giving it a vibrant flavor profile. Packed with protein, beef satay is a satisfying choice for meat lovers. When paired with fresh vegetables and served with a side of rice, it can be a balanced meal. Just be mindful of the peanut sauce, as it adds a creamy richness that can elevate calorie levels. Enjoy this flavorful treat that's both indulgent and nourishing!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 35.7143g 0%
Saturated Fat 14.2857g 0%
Polyunsaturated Fat g
Cholesterol 166.6667mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 11.9048g 0%
Dietary Fiber 0g 0%
Total Sugars 4.7619g
Protein 47.619g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 5.9524mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%
Protein: 34.0%
Carbs: 8.5%