1 serving (100 grams) contains 350 calories, 8.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dominos garlic bread
Domino's Garlic Bread is a popular baked appetizer or side dish inspired by Italian cuisine but tailored to suit global tastes. Made from wheat flour-based dough, butter, garlic seasoning, and often enriched with cheese or herbs, this item provides comforting flavors. On average, a serving of Domino's Garlic Bread (2 pieces) contains approximately 150-200 calories, with about 6-8g of fat, 20-25g of carbohydrates, 2-3g of sugar, and around 4-5g of protein. It also contains sodium (150-250mg per serving) due to seasoning. While energy-dense, its nutritional value is limited as it lacks significant amounts of fiber, vitamins, or minerals, primarily falling into the processed food category.
Health Benefits
- Provides quick energy from carbohydrates (about 20-25g per serving), making it a fast source of fuel for the body.
- Contains small amounts of protein (roughly 4-5g per serving), which can support minor muscle repair.
- Garlic seasoning may offer antioxidants and trace nutrients, such as manganese and vitamin C, though present in minimal amounts.
Dietary Considerations
Selection and Storage
To retain freshness, store leftovers in an airtight container and refrigerate for up to 3 days. Reheat in an oven or toaster for crispness.
Common Questions About Dominos garlic bread Nutrition
What is the nutritional content of Domino's Garlic Bread?
A single piece of Domino's Garlic Bread contains approximately 133 calories, 4 grams of protein, 16 grams of carbohydrates, 6 grams of fat, and 1 gram of dietary fiber. It does not provide significant amounts of vitamins or minerals, though it does have small amounts of calcium and iron.
Can I eat Domino's Garlic Bread on a keto or low-carb diet?
Domino's Garlic Bread is not suitable for a keto or low-carb diet as it contains 16 grams of carbohydrates per piece, which is primarily derived from wheat-based flour. This amount of carbs can quickly exceed the daily allowance for keto diets, which typically limit carbs to around 20-50 grams per day.
Is Domino's Garlic Bread vegetarian or vegan?
Domino's Garlic Bread is vegetarian-friendly as it does not contain meat or animal-derived enzymes. However, it is not suitable for vegans as it contains butter and may include milk-based ingredients in the bread and seasoning.
How much Domino's Garlic Bread should I eat?
A standard serving size is typically two pieces, amounting to around 266 calories. Pairing it with a side salad or other nutrient-dense foods can help balance the meal. It's best to moderate portions if you're mindful of calorie or carbohydrate intake.
How does Domino's Garlic Bread compare to homemade garlic bread?
Domino's Garlic Bread is pre-made and includes added butter and seasoning, often containing more sodium and fat than many homemade versions. Homemade garlic bread offers greater control over ingredients, allowing for healthier substitutions like whole-grain bread or less butter.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
