1 serving (100 grams) contains 300 calories, 8.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 125 g | 45% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125 mg | 9% | |
| Iron | 5 mg | 27% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic flatbread
Garlic flatbread is a soft, flavorful bread infused with the rich aroma of garlic. This versatile dish is inspired by Mediterranean and Middle Eastern cuisines but is enjoyed globally as a delicious side or base for various toppings. Typically made with flour, yeast, water, olive oil, garlic, and herbs, it boasts a savory, aromatic taste. Nutritionally, garlic offers potential health benefits due to its antioxidant properties, while olive oil provides heart-healthy fats. However, like most breads, it can be calorie-dense and high in carbs, which may not suit all dietary needs. For a lighter option, whole-grain flour can be used, adding fiber and nutrients. Garlic flatbread pairs wonderfully with soups, salads, or spreads, making it a crowd-pleasing addition to many meals.
