1 serving (50 grams) contains 160 calories, 4.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
761.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic ciabatta
Garlic Ciabatta is a savory bread inspired by Italian cuisine, combining the rustic, airy texture of ciabatta with the bold flavor of garlic. Traditionally crafted with flour, water, olive oil, salt, and yeast, it gets its classic garlic twist through a blend of fresh or roasted garlic and sometimes butter or herb-infused oils. While the olive oil adds heart-healthy fats, this bread can be calorie-dense, especially if enriched with butter or cheese toppings. Its light chewiness and golden crust make it a perfect side for soups, salads, or pasta dishes. Garlic, a key ingredient, is recognized for its potential antioxidant and anti-inflammatory properties. However, ciabatta's refined flour base means it is low in fiber and may contribute to spikes in blood sugar. Enjoy in moderation as a flavorful accompaniment to balanced meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
