1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 8 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80 mg | 26% | |
| Sodium | 800 mg | 34% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cup of meat
Cup of Meat is a hearty, protein-packed dish that typically consists of various cuts of cooked meat, seasoned with spices and herbs, and served in a compact, cup-shaped presentation. Originating from creative culinary trends, it draws influence from Western comfort food and casual dining traditions, offering a portable and visually appealing way to enjoy rich flavors. The dish may include options like beef, chicken, pork, or even plant-based alternatives, often accompanied by vegetables, small grains, or a light sauce to round out its texture and taste. While high in protein, the Cup of Meat can be calorie-dense and may contain high levels of sodium and fat depending on preparation methods. Healthier versions often use lean cuts of meat, reduced salt seasoning, and fresh, nutrient-rich sides. Ideal for quick meals, this dish emphasizes indulgence while allowing room for customization to meet dietary needs.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
