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Cup of ginger tea

Cup of ginger tea

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.5 grams of carbohydrates.

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2.0
calories
0
protein
0.5
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
2.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5.0 mg 0%
Total Carbohydrates 0.5 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 2.0 mg 0%
Iron 0.1 mg 0%
Potassium 8.0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ₯“ Keto friendly
🍯 Low sugar
πŸ§‚ Low sodium
πŸ§‚ Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 2 cal (100.0%)

About Cup of ginger tea

Cup of Ginger Tea is a soothing herbal beverage made by steeping fresh ginger root or ginger powder in hot water, often enhanced with a touch of honey or lemon. Originating from Asia, particularly in Chinese and Indian traditions, this tea is celebrated globally for its comforting and invigorating flavor. Rich in antioxidants and bioactive compounds like gingerol, ginger tea is renowned for its anti-inflammatory and digestive benefits, often used to alleviate nausea, improve circulation, and support immune health. Low in calories and caffeine-free, it’s a natural choice for hydration and relaxation. However, excessive consumption might cause mild side effects such as heartburn in sensitive individuals. Perfectly suited for wellness rituals, ginger tea merges centuries-old wisdom with modern health-conscious living.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.