Ginger Cinnamon Tea
Warm up your day with a soothing cup of Ginger Cinnamon Tea, a revitalizing blend of fresh ginger root and aromatic cinnamon sticks that’s as comforting as it is flavorful. This simple yet invigorating recipe combines the natural zing of ginger with the subtle warmth of cinnamon, creating a caffeine-free herbal tea that’s perfect for boosting your immune system or calming your senses. With just 5 minutes of prep time and 10 minutes of simmering, this homemade tea is ready in no time, offering a fragrant, health-boosting alternative to store-bought beverages. Sweeten it naturally with a touch of honey or brighten it up with a splash of lemon juice for a personalized twist. Ideal for chilly mornings or relaxing evenings, this Ginger Cinnamon Tea is your new go-to for cozy, wholesome sipping.
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Recipe Information
Ingredients
- 1 inch piece Fresh ginger root
- 1 piece Cinnamon stick
- 2 cups Water
- 1 tablespoon Honey (optional)
- 1 teaspoon Lemon juice (optional)
Instructions
Peel the 1-inch piece of fresh ginger root and slice it thinly.
In a small saucepan, add 2 cups of water, the sliced ginger, and the cinnamon stick.
Bring the mixture to a boil over medium-high heat.
Once it reaches a boil, reduce the heat to low and let it simmer for 8-10 minutes to extract the flavors.
Turn off the heat and strain the tea into cups to remove the ginger slices and cinnamon stick.
If desired, stir in 1 tablespoon of honey for sweetness and 1 teaspoon of lemon juice for added brightness.
Serve hot and enjoy the comforting and fragrant tea.
Nutrition Facts
Calories |
92 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 25 mg | 1% | |
| Total Carbohydrate | 24.3 g | 9% | |
| Dietary Fiber | 1.9 g | 7% | |
| Total Sugars | 17.9 g | ||
| Protein | 0.6 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 81 mg | 6% | |
| Iron | 0.5 mg | 3% | |
| Potassium | 131 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
