1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crockpot Pork Chops are a hearty and flavorful dish rooted in American comfort food. Typically slow-cooked to tender perfection, this recipe includes pork chops, a mix of seasonings, and a creamy base like condensed soup or broth, often paired with vegetables such as onions, carrots, or potatoes. Their slow cooking process allows the pork to absorb a rich depth of flavor while staying juicy. Nutritionally, this dish is high in protein from the pork and may include essential vitamins and minerals from the added vegetables. However, some versions can be high in sodium and saturated fats, depending on the choice of sauces or soups used. Opting for low-sodium ingredients and serving with a side of greens can enhance its health profile. This dish is perfect for busy households seeking a satisfying and low-effort meal.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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