1 serving (50 grams) contains 190 calories, 4.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
900.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.9 g | 72% | |
| Saturated Fat | 28.4 g | 142% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.1 mg | 23% | |
| Sodium | 995.3 mg | 43% | |
| Total Carbohydrates | 71.1 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 9.5 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.2 mg | 10% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 189.6 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cream cheese wontons
Cream Cheese Wontons are a popular appetizer inspired by Asian-American cuisine. These crispy delights are made by wrapping a filling of smooth cream cheese, often mixed with green onions or garlic for added flavor, inside thin wonton wrappers. The wontons are then deep-fried to golden perfection, creating a satisfying contrast between the creamy interior and crunchy exterior. While they are undeniably indulgent, cream cheese wontons are not typically considered a health-conscious dish due to their deep-fried preparation and high fat content from the cream cheese. They are, however, a fun occasional treat that can be enjoyed in moderation. For a lighter version, consider baking the wontons instead of frying. Cream Cheese Wontons are best served with sweet chili sauce or soy-based dipping sauces, offering a delicious balance of savory and sweet elements in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
