1 serving (150 grams) contains 380 calories, 10.0 grams of protein, 13.0 grams of fat, and 55.0 grams of carbohydrates.
Calories |
599.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.5 g | 26% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 86.8 g | 31% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tim Hortons' Cream Cheese Bagel is a classic breakfast choice, blending simplicity and satisfying flavors. This item features a freshly toasted bagel, available in a variety of flavors like plain, everything, or whole wheat, generously spread with smooth cream cheese. Originating from the traditional bagel recipe of Jewish-American cuisine, this menu favorite combines a hearty texture with the creamy richness of its topping. While the bagel provides a source of carbohydrates for energy, whole wheat options offer additional fiber. The cream cheese adds a dose of calcium, though it is also higher in fat and calories. For those looking to balance their meal, pairing it with a lighter side or beverage is recommended. This versatile choice is perfect for an on-the-go snack or a filling breakfast, delivering comfort and convenience with every bite.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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