Nutrition Facts for Bagel with cream cheese and salmon

Bagel with Cream Cheese and Salmon

Image of Bagel with Cream Cheese and Salmon
Nutriscore Rating: 65/100

Elevate your breakfast or brunch game with this classic Bagel with Cream Cheese and Salmon recipe—an effortless yet elegant dish bursting with flavor and perfect for any occasion. Featuring toasted bagels slathered with creamy, tangy cream cheese and topped with velvety smoked salmon, this recipe is a delightful balance of textures and tastes. Accented with briny capers, thin slices of red onion, and a sprinkle of fresh dill, each bite is brightened by a splash of fresh lemon juice and a touch of black pepper. Ready in just 20 minutes, this quintessential deli-inspired creation makes an ideal quick meal for two, offering both sophistication and simplicity in every bite. Perfect for seafood lovers and brunch enthusiasts, this recipe is a must-try!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 whole Bagel
  • 100 grams Cream cheese
  • 100 grams Smoked salmon
  • 2 tablespoons Capers
  • 0.5 whole Red onion
  • 1 tablespoon Dill
  • 0.5 whole Lemon
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Slice the bagels horizontally.

2

Toast the bagel halves in a toaster or under a broiler for about 3-4 minutes until golden brown.

3

Meanwhile, finely slice the red onion into thin rings.

4

Chop the fresh dill and set aside.

5

Once the bagels are toasted, spread a generous layer of cream cheese on each half.

6

Top the cream cheese with slices of smoked salmon, evenly distributing the salmon between the bagels.

7

Scatter the capers over the salmon.

8

Place the onion rings over the capers, as desired.

9

Sprinkle the chopped dill over the top of each bagel.

10

Squeeze a bit of fresh lemon juice over each bagel half to add freshness.

11

Season with freshly ground black pepper to taste.

12

Serve immediately and enjoy your delicious bagel with cream cheese and salmon.

Cooking Tip: Take your time with each step for the best results!
1014
cal
46.6g
protein
114.8g
carbs
42.2g
fat

Nutrition Facts

1 serving (525.4g)
Calories
1014
% Daily Value*
Total Fat 42.2 g 54%
Saturated Fat 21.2 g 106%
Polyunsaturated Fat 4.4 g
Cholesterol 124 mg 41%
Sodium 2274 mg 99%
Total Carbohydrate 114.8 g 42%
Dietary Fiber 11.2 g 40%
Total Sugars 20.0 g
Protein 46.6 g 93%
Vitamin D 17.1 mcg 86%
Calcium 361 mg 28%
Iron 7.6 mg 42%
Potassium 830 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.8%%
18.2%%
37.0%%
Fat: 379 cal (37.0%%)
Protein: 186 cal (18.2%%)
Carbs: 459 cal (44.8%%)