Crazy bread

Appetizer

Item Rating: 69/100

1 serving (57 grams) contains 100 calories, 3.0 grams of protein, 3.0 grams of fat, and 17.0 grams of carbohydrates.

Nutrition Information

1 cup (237.5g)

Calories		416.7
% Daily Value*
Total Fat		12.5 g	16%
	Saturated Fat	4.2 g	21%
	Polyunsaturated Fat	0 g
Cholesterol		0 mg	0%
Sodium		625 mg	27%
Total Carbohydrates		70.8 g	25%
	Dietary Fiber	4.2 g	15%
	Sugars	4.2 g
protein		12.5 g	25%
Vitamin D		0 mcg	0%
Calcium		41.7 mg	3%
Iron		2.1 mg	11%
Potassium		125.0 mg	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

Fat: 112 cal (25.2%)

Protein: 50 cal (11.2%)

Carbs: 283 cal (63.5%)

About Crazy bread

Crazy Bread is a popular breadstick product originated by Little Caesars, an American pizza chain founded in 1959. Typically served as a side dish, Crazy Bread consists of soft breadsticks coated in garlic butter and sprinkled with Parmesan cheese. While enjoyed for its savory flavor, it is primarily high in carbohydrates and fats with small amounts of protein. Each breadstick contains approximately 100-120 calories, depending on size and coating, along with minimal vitamins or minerals. Its nutritional profile reflects a fast-food item, focusing more on taste rather than balanced nutrient density.

Health Benefits

• Provides an immediate source of energy due to its carbohydrate content, supporting physical activities.
• Contains small amounts of calcium from Parmesan cheese, which is essential for bone health.
• The bread can be a source of comfort food, promoting serotonin release under emotional stress.

Dietary Considerations

Allergens: Contains wheat, milk

Suitable for: Vegetarian

Not suitable for: Gluten-free, vegan, low-carb

Selection and Storage

To maintain freshness, store Crazy Bread in an airtight container at room temperature for up to 1 day or refrigerate for up to 3 days. Reheat in an oven for best texture.

Common Questions About Crazy bread Nutrition

Is Crazy Bread high in protein?

Crazy Bread contains approximately 3 grams of protein per stick, which is relatively low compared to other protein-rich foods. It primarily derives its calories from carbohydrates and fat, making it less ideal for those looking for high-protein snacks.

Can I eat Crazy Bread on a keto diet?

Crazy Bread is not suitable for a keto diet because it contains around 13-15 grams of carbohydrates per stick, which can quickly exceed the daily carb limit (typically 20-50 grams) recommended for ketosis. It is best avoided on ketogenic meal plans.

Are there any health concerns with eating Crazy Bread?

Crazy Bread is high in refined carbohydrates and saturated fats, which can contribute to weight gain and increased cholesterol levels if consumed in excess. Additionally, the garlic butter topping contains added sodium, so people monitoring their salt intake should eat it sparingly.

What is the recommended serving size for Crazy Bread?

The typical serving size is one to two sticks, which provides approximately 100-150 calories, depending on the toppings. Pairing Crazy Bread with a protein source, like grilled chicken or a side salad, can help balance the meal.

How does Crazy Bread compare to breadsticks from other restaurants?

Crazy Bread is generally softer and topped with garlic butter and Parmesan cheese, giving it a richer flavor profile compared to plain breadsticks. However, it tends to have higher calories and sodium per serving, so it may not be as nutritious as simpler breadstick options.

Data Sources & Scientific References