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Cookie sugar

Cookie sugar

Dessert

Item Rating: 37/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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ZEAL Pet Food
1200
calories
16.0
protein
160.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 640.0 mg 27%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 4.0 g 14%
Sugars 80.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

53.0%
5.3%
41.7%
Fat: 504 cal (41.7%)
Protein: 64 cal (5.3%)
Carbs: 640 cal (53.0%)

About Cookie sugar

Cookie sugar is a finely textured, high-purity granulated sugar commonly used in baking, particularly for cookies, pastries, and other confections needing a smooth, even texture. This sugar, sometimes referred to as caster sugar, is most prevalent in Western cuisines, especially American and European baking traditions. Though it dissolves quickly and provides excellent texture and sweetness, cookie sugar is primarily composed of sucrose and lacks significant nutrients like fiber, vitamins, or minerals. Consuming it in moderation is advisable, as excessive sugar intake can lead to health issues such as weight gain and elevated blood sugar levels. On the upside, its versatility in recipes makes it a staple ingredient in many diverse dishes, providing quick energy and enhancing flavor profiles when paired with other wholesome ingredients.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.