1 serving (38 grams) contains 160 calories, 3.0 grams of protein, 7.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
1000.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.8 g | 56% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 125.0 mg | 5% | |
| Total Carbohydrates | 137.5 g | 50% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 112.5 g | ||
| protein | 18.7 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 62.5 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Macaron cookie
Macaron cookies are delicate, colorful confections originating from French cuisine, admired globally for their light texture and vibrant flavors. These sweet treats consist of two almond flour-based meringue shells, bound together with fillings like buttercream, ganache, or jam. Made with egg whites, powdered sugar, and ground almonds, macarons are naturally gluten-free. While their almond flour foundation offers heart-healthy fats and some protein, macarons are high in sugar, making them a dessert to enjoy in moderation. Their petite size delivers delight without overwhelming portions, with endless flavor options ranging from fruity to nutty and floral. Though not a source of significant nutrients, their artistry and portion-controlled nature can make them a mindful indulgence for special occasions. Perfect for a sophisticated dessert or as a gift, macarons reflect French culinary elegance while offering a small taste of indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
