1 serving (40 grams) contains 200 calories, 2.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1183.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.0 g | 91% | |
| Saturated Fat | 59.2 g | 296% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 295.9 mg | 12% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 17.8 g | 63% | |
| Sugars | 88.8 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 591.7 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coconut bars
Coconut Bars are a delightful treat blending tropical flavors with nourishing ingredients. Originating in Southeast Asia and Polynesian cuisines, these bars feature shredded coconut, natural sweeteners like honey or maple syrup, and a mix of oats or nut flour as the base. Rich in fiber and healthy fats, coconut provides sustained energy and supports digestion. Often enhanced with dark chocolate or nuts, Coconut Bars bring added antioxidants and protein. While they're free from artificial additives, their calorie content can run high due to natural sugars and fats, making portion control essential. Coconut Bars are popular as a quick snack or dessert, combining indulgence with wholesome elements. Whether enjoyed with coffee or packed as an on-the-go energy boost, they're a flavorful way to incorporate coconut’s unique taste and nutritious benefits into your diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
