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Coconut truffle

Coconut truffle

Dessert

Item Rating: 43/100

1 serving (20 grams) contains 100 calories, 1.0 grams of protein, 6.0 grams of fat, and 10.0 grams of carbohydrates.

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1190.5
calories
11.9
protein
119.0
carbohydrates
71.4
fat

Nutrition Information

1 cup (238.1g)
Calories
1190.5
% Daily Value*
Total Fat 71.4 g 91%
Saturated Fat 59.5 g 297%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 59.5 mg 2%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 11.9 g 42%
Sugars 95.2 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ§‚ Low sodium
πŸ§‚ Low salt
🧈 High saturated fat

Source of Calories

40.8%
4.1%
55.1%
Fat: 642 cal (55.1%)
Protein: 47 cal (4.1%)
Carbs: 476 cal (40.8%)

About Coconut truffle

Indulge in the rich, tropical flavor of a Coconut Truffle, a decadent treat inspired by global dessert traditions with a focus on tropical cuisine. This bite-sized delight combines shredded coconut, creamy white chocolate, and a touch of coconut oil to achieve its signature smooth texture. Often coated with finely grated coconut or cocoa powder, it balances sweetness with a nutty aroma. Coconut Truffles provide quick energy thanks to the natural fats in coconut, including medium-chain triglycerides (MCTs), known to support metabolism. However, they are also high in sugar and calories, making them best enjoyed in moderation. Perfect for satisfying dessert cravings, these truffles showcase the versatility of coconut in confectionery while offering insight into tropical-inspired ingredients and flavors. Delicious and indulgent, they’re an occasional treat to savor.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.