Coconut macaroon
Item Rating: 37/100
One cup of Coconut macaroon is around 80 grams and contains approximately 368 calories, 2.4 grams of protein, 18 grams of fat, and 49 grams of carbohydrates.
Coconut Macaroon is a delightful treat made from shredded coconut, sweetened condensed milk, and egg whites. Originating from the Mediterranean, these chewy confections are loved worldwide for their irresistible sweetness. Packed with fiber and healthy fats from coconut, they offer a guilt-free indulgence, though they can be high in sugar. Perfect as a snack or dessert, Coconut Macaroon is a simple, yet satisfying way to enjoy the tropical flavors of coconut in every bite!
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Nutrition Facts
| Serving size | (80g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 368 |
| Total Fat 18.08g | 0% |
| Saturated Fat 16.08g | 0% |
| Polyunsaturated Fat 0.648g | |
| Cholesterol 0mg | 0% |
| Sodium 192.8mg | 0% |
| Total Carbohydrate 48.96g | 0% |
| Dietary Fiber 4.08g | 0% |
| Total Sugars 36.16g | |
| Protein 2.416g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 4mg | 0% |
| Iron 0.656mg | 0% |
| Potassium 98.4mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 44.2%
Protein: 2.6%
Carbs: 53.2%