1 serving (200 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 176.5 mg | 7% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 41.2 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate trifle
Chocolate Trifle is a layered dessert originating from British cuisine, known for its indulgent combination of flavors and textures. Typically, it consists of rich chocolate cake or brownies, creamy chocolate pudding, whipped cream, and sometimes fresh fruits like berries, arranged in repeating layers. Nuts, chocolate shavings, or liqueur can be added for extra depth. While delightfully decadent, Chocolate Trifle is generally high in sugars, fats, and calories, making it a dessert best enjoyed in moderation. However, lighter versions can be made by using low-fat or sugar-free pudding, swapping whipped cream for Greek yogurt, or incorporating whole-grain cake bases. The addition of fresh fruits adds essential vitamins and fiber, offering a small nutritional boost. Loved for its versatility and ease of preparation, Chocolate Trifle is a go-to treat for celebrations or gatherings, delivering rich flavors and visual appeal in every spoonful.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
