1 serving (30 grams) contains 36 calories, 0.1 grams of protein, 0.0 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 70.9 g | 25% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 59.1 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.6 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 118.1 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chinese sweet sour sauce
Chinese Sweet and Sour Sauce is a flavorful condiment originating from Chinese cuisine, known for its harmonious balance of tangy and sweet flavors. Typically made from a blend of sugar, vinegar, ketchup, soy sauce, and sometimes fruit juice or pineapple chunks, its vibrant taste complements dishes like stir-fries, fried chicken, and spring rolls. The sauce is rich in flavor but can be high in sugar and sodium, so moderation is key for those monitoring intake. While not a significant source of nutrients, its use with vegetable-based dishes or lean proteins can add zest without additional fat. Versatile and easy to prepare, it remains a celebrated staple in many households for its ability to enhance a variety of dishes with a distinct and appetizing profile.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
