One cup of Chicken mughlai is around 240 grams and contains approximately 336 calories, 19.2 grams of protein, 24 grams of fat, and 9.6 grams of carbohydrates.
Chicken Mughlai is a rich and flavorful dish hailing from the royal kitchens of Mughal India. This sumptuous recipe features tender chicken marinated in a blend of yogurt, spices, and nuts, simmered to perfection in a creamy, aromatic sauce. With ingredients like cardamom, saffron, and cashews, Chicken Mughlai offers a delightful explosion of taste. While the creamy base provides indulgence, it's also packed with protein and essential nutrients. Enjoying this dish in moderation allows you to savor the richness of Mughlai cuisine without compromise. Dive into this regal delight and experience a taste of history!
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 76.8 mg | 25% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
