1 serving (250 grams) contains 400 calories, 30.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken mughlai
Chicken Mughlai is a rich and aromatic dish hailing from Mughal-era Indian cuisine, known for its indulgent flavors and creamy texture. It features tender pieces of chicken simmered in a luscious sauce made from yogurt, cream, nuts like almonds or cashews, and a blend of warming spices such as cardamom, cinnamon, and cloves. Often garnished with fresh coriander and slivers of dry fruits, it’s traditionally served with naan or rice. While Chicken Mughlai is packed with protein from the chicken and healthy fats from the nuts, its high calorie count and saturated fat content from the cream make it a dish best enjoyed in moderation. The spices offer antioxidant properties and aid digestion, but its richness might not align with low-fat or low-calorie diets. Perfect for special occasions, it remains a beloved indulgence in Indian cuisine for its intricate flavors and decadent experience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
