1 serving (30 grams) contains 50 calories, 3.0 grams of protein, 2.5 grams of fat, and 5.0 grams of carbohydrates.
Calories |
393.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.7 g | 25% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.7 mg | 26% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 393.7 mcg | 1968% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Canapés with salmon are a delightful appetizer rooted in European cuisine, often gracing tables at elegant gatherings. These bite-sized treats typically feature a base of bread, crackers, or blini, topped with thinly sliced or smoked salmon, cream cheese, and fresh garnishes like dill, lemon zest, or capers. Salmon, a key ingredient, is celebrated for its high protein content and abundance of omega-3 fatty acids, which support heart and brain health. The inclusion of cream cheese provides a rich, creamy texture but adds saturated fat, so moderation is recommended. Low-sodium crackers or whole-grain bases can enhance the nutritional profile of this dish. Vibrant and flavorful, canapés with salmon offer a sophisticated balance of taste and health benefits, perfect for special occasions or mindful snacking.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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