Air Fried Salmon
Elevate your weeknight dinner game with this quick and flavorful Air Fried Salmon recipe, the perfect combination of simplicity and indulgence. Featuring succulent salmon fillets brushed with a zesty mix of olive oil, fresh lemon juice, garlic powder, and a hint of black pepper, this meal achieves a beautifully crisp exterior while staying tender and flaky inside—all thanks to the efficiency of the air fryer. Ready in just 20 minutes, including prep, this wholesome dish is finished with a sprinkle of fresh parsley for a bright and aromatic touch that enhances the natural flavors of the salmon. Serve it with lemon slices for a tangy garnish, and enjoy a restaurant-worthy meal that fits seamlessly into a healthy, fast-paced lifestyle. Perfect for those looking for easy air fryer recipes or low-carb dinner ideas!
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Recipe Information
Ingredients
- 2 pieces salmon fillets
- 2 tablespoons olive oil
- 1 whole lemon
- 1 teaspoon garlic powder
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh parsley
Instructions
Preheat your air fryer to 400°F (200°C) for 3 minutes.
Pat the salmon fillets dry with paper towels to remove any excess moisture.
In a small bowl, mix together olive oil, garlic powder, salt, and black pepper.
Brush the mixture evenly over the salmon fillets.
Cut the lemon in half. Squeeze the juice from one half over the salmon and slice the other half into rounds for garnish.
Place the salmon fillets in the air fryer basket, skin-side down. Make sure there is space between them for air circulation.
Air fry the salmon at 400°F (200°C) for 8-10 minutes, or until the salmon flakes easily with a fork.
While the salmon is cooking, chop the fresh parsley finely.
Remove the salmon from the air fryer and let it rest for a minute.
Sprinkle the chopped parsley over the top of the cooked salmon.
Serve the salmon immediately with lemon slices on the side.
Nutrition Facts
Calories |
745 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.3 g | 72% | |
| Saturated Fat | 8.4 g | 42% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 1389 mg | 60% | |
| Total Carbohydrate | 8.9 g | 3% | |
| Dietary Fiber | 4.4 g | 16% | |
| Total Sugars | 1.6 g | ||
| Protein | 53.5 g | 107% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 36 mg | 3% | |
| Iron | 2.8 mg | 16% | |
| Potassium | 183 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
