1 serving (15 grams) contains 100 calories, 0.2 grams of protein, 11.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
1577.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 173.5 g | 222% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1419.6 mg | 61% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 78.9 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cajun Mayo is a creamy spread that blends traditional mayonnaise with the bold flavors of Cajun seasoning. Originating from the cuisine of Louisiana, this condiment incorporates spices such as paprika, garlic powder, onion powder, cayenne, and sometimes a hint of lemon juice for extra zest. The result is a tangy, mildly spicy flavor profile that pairs perfectly with sandwiches, seafood, fries, or grilled meats. While Cajun Mayo is rich in flavor, it is high in fat and calories due to its mayonnaise base, which typically contains eggs and oil. It’s a source of essential fats but should be consumed in moderation, especially for those monitoring calorie intake. Some recipes may include reduced-fat options to make it a slightly healthier choice. Its bold seasoning provides a satisfying way to enhance meals without relying on excessive salt or sugar, which can be appealing to those seeking flavorful, balanced ingredients.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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