1 serving (50 grams) contains 150 calories, 6.0 grams of protein, 9.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.6 g | 54% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 1182.9 mg | 51% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 118.3 mcg | 591% | |
| Calcium | 473.2 mg | 36% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Breaded cheese triangles
Breaded Cheese Triangles are a delicious appetizer featuring a crispy golden coating encasing warm, melty cheese. Typically made with mozzarella or a similar mild, creamy cheese, they’re coated in seasoned breadcrumbs and fried or baked to achieve their signature crunch. Popular across various cuisines, they hold particular roots in European comfort foods and are often served with dipping sauces like marinara or ranch. While they offer a satisfying source of protein and calcium from the cheese, their indulgent nature comes from being fried, which can contribute to higher calories and fat. For a lighter option, baking instead of frying can help reduce overall fat content. Perfect for snacking or sharing, Breaded Cheese Triangles strike a balance between nostalgic comfort and a treat-yourself indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
