Nutrition Facts for Cheese triangles

Cheese Triangles

Image of Cheese Triangles
Nutriscore Rating: 44/100

Crispy, golden, and oh-so-cheesy, these irresistible Cheese Triangles are the perfect appetizer or snack for any occasion! Delicate layers of buttery phyllo pastry encase a luscious, creamy filling made with a trio of cheeses—cream cheese, tangy feta, and gooey mozzarella—enhanced with fresh parsley and a touch of seasoning. With just 20 minutes of prep time and a quick bake in the oven, these handheld delights come together effortlessly. The flaky texture and rich flavor make them a crowd-pleasing addition to parties, game nights, or even as a hearty snack to indulge in on a lazy afternoon. Serve them warm and watch as they disappear within moments! Ideal for cheese lovers, this recipe is a must-try for fans of savory pastries and Mediterranean-inspired cuisine.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 8 sheets phyllo pastry sheets
  • 100 grams melted butter
  • 200 grams cream cheese
  • 150 grams feta cheese
  • 100 grams shredded mozzarella cheese
  • 1 large egg
  • 2 tablespoons chopped parsley
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

2

In a mixing bowl, combine cream cheese, feta cheese, shredded mozzarella, egg, parsley, salt, and black pepper. Mix until you have a smooth filling.

3

Unroll the phyllo pastry sheets and cover them with a damp cloth to prevent drying out.

4

Take one sheet of phyllo pastry and brush it lightly with melted butter. Fold it lengthwise into a long strip about 3 inches wide.

5

Place a tablespoon of the cheese filling at the bottom of the strip. Fold the pastry over the filling to form a triangle, then continue folding upwards in a triangular pattern until the strip is fully wrapped around the filling.

6

Brush the outside of the triangle lightly with more melted butter and place it on the prepared baking sheet.

7

Repeat the process with the remaining phyllo sheets and cheese filling.

8

Bake for 12-15 minutes, or until the triangles are golden brown and crispy.

9

Remove from the oven and let cool slightly before serving. Serve warm as an appetizer or snack.

Cooking Tip: Take your time with each step for the best results!
2650
cal
74.2g
protein
109.8g
carbs
216.0g
fat

Nutrition Facts

1 serving (751.7g)
Calories
2650
% Daily Value*
Total Fat 216.0 g 277%
Saturated Fat 126.3 g 632%
Polyunsaturated Fat 5.8 g
Cholesterol 848 mg 282%
Sodium 4487 mg 195%
Total Carbohydrate 109.8 g 40%
Dietary Fiber 0.4 g 1%
Total Sugars 7.7 g
Protein 74.2 g 148%
Vitamin D 3.3 mcg 17%
Calcium 1708 mg 131%
Iron 2.7 mg 15%
Potassium 498 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.4%%
11.1%%
72.5%%
Fat: 1944 cal (72.5%%)
Protein: 296 cal (11.1%%)
Carbs: 439 cal (16.4%%)