Spinach Cheese Triangles
Crispy, golden, and irresistibly flaky, these Spinach Cheese Triangles are the ultimate appetizer or snack for any occasion. Featuring a delectable filling of fresh sautéed spinach, tangy feta cheese, and creamy cream cheese, these bite-sized delights are wrapped in delicate phyllo pastry and baked to perfection. A hint of garlic and optional fresh dill add layers of flavor, making each triangle a savory treat that melts in your mouth. Easy to prepare and ready in under an hour, this recipe is a crowd-pleaser that’s perfect for parties, family gatherings, or even a quick snack. Serve them warm for maximum enjoyment, and watch them disappear in minutes!
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Recipe Information
Ingredients
- 250 grams fresh spinach
- 150 grams feta cheese
- 100 grams cream cheese
- 10 sheets phyllo pastry sheets
- 100 grams unsalted butter
- 2 cloves garlic cloves, minced
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 1 tablespoon chopped fresh dill (optional)
Instructions
Preheat your oven to 180°C (350°F) and line a baking sheet with parchment paper.
Wash the spinach thoroughly, then chop it finely. Heat a skillet over medium heat and sauté the spinach with the minced garlic until wilted. Allow it to cool slightly.
In a mixing bowl, combine cooked spinach, feta cheese, cream cheese, salt, pepper, and dill (if using). Mix well until the filling is creamy and evenly combined.
Melt the unsalted butter in a small saucepan or microwave. Lay a sheet of phyllo pastry on a clean surface and brush it lightly with melted butter.
Fold the phyllo sheet in half lengthwise to form a long strip. Place 1-2 tablespoons of the spinach and cheese filling at one end of the strip, leaving a small border around the edges.
Fold the corner of the strip over the filling to form a triangle. Continue folding the triangle along the strip, maintaining the triangle shape, until you reach the end of the strip. Brush the outside with more melted butter to seal.
Repeat the process with the remaining phyllo sheets and filling.
Place the triangles on the prepared baking sheet, spacing them slightly apart. Bake for 20-25 minutes, or until the phyllo is golden and crisp.
Remove from the oven and let the triangles cool slightly before serving. Enjoy warm or at room temperature!
Nutrition Facts
Calories |
214 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.8 g | 19% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 46 mg | 15% | |
| Sodium | 431 mg | 19% | |
| Total Carbohydrate | 15.2 g | 6% | |
| Dietary Fiber | 0.7 g | 2% | |
| Total Sugars | 0.7 g | ||
| Protein | 4.7 g | 9% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 112 mg | 9% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 32 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
