1 serving (56 grams) contains 60 calories, 9.0 grams of protein, 1.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
253.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.7 mg | 35% | |
| Sodium | 2028.8 mg | 88% | |
| Total Carbohydrates | 16.9 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 16.9 g | ||
| protein | 38.0 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 634.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Boars head honey ham
Boar’s Head Honey Ham is a premium deli meat crafted from select cuts of high-quality pork. Infused with golden honey, it delivers a delicate balance of savory and sweet flavors, making it a versatile ingredient in sandwiches, salads, and wraps. This ham originates from classic American deli traditions, celebrated for its smooth texture and mild seasoning. It is gluten-free, contains no artificial flavors or preservatives, and is minimally processed. While a great source of protein, it is relatively low in fat compared to many other cured meats. However, it does contain sodium, which should be considered for those monitoring their intake. Perfectly sliced for convenience, Boar’s Head Honey Ham is an ideal choice for both everyday meals and special gatherings, adding a touch of indulgence to your plate without compromising on quality.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
