Nutrition Facts for Pepperoni
Image of Pepperoni

Pepperoni

Item Rating: 36/100

One cup of Pepperoni is around 140 grams and contains approximately 706 calories, 27 grams of protein, 65 grams of fat, and 1.7 grams of carbohydrates.

Pepperoni is a flavorful cured meat, typically made from a blend of pork and beef, seasoned with a zesty mix of paprika, garlic, and pepper. Originating from Italian-American cuisine, this beloved topping has made its mark on pizzas and sandwiches around the world. While it brings a satisfying crunch and savory taste, it’s important to enjoy it in moderation. High in protein and iron, it also contains saturated fats and sodium, which can be a concern for heart health. So, indulge in pepperoni for its deliciousness, but balance it with lighter options for a healthier meal!

Nutrition Facts

Serving size (140g)
Amount per serving % Daily Value*
Calories 705.6
Total Fat 64.82g 0%
Saturated Fat 24.78g 0%
Polyunsaturated Fat 6.244g
Cholesterol 135.8mg 0%
Sodium 2212mg 0%
Total Carbohydrate 1.652g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.88g 0%
Vitamin D 72.8IU 0%
Calcium 26.6mg 0%
Iron 1.862mg 0%
Potassium 383.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.6%
Protein: 15.4%
Carbs: 0.9%