1 serving (150 grams) contains 450 calories, 5.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 6.7 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400 mg | 17% | |
| Total Carbohydrates | 66.7 g | 24% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 0.7 g | ||
| protein | 6.7 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.7 mg | 2% | |
| Iron | 2 mg | 11% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Belgian french fries
Belgian French Fries, or "frites," are a beloved staple of Belgian cuisine, renowned for their distinctive preparation and flavor. Traditionally made from fresh potatoes, these fries are cut thicker than typical fast-food varieties, ensuring a fluffy interior. They undergo a unique double-frying method in animal fat or vegetable oil—first at a lower temperature to cook them through, then at a higher heat for a crisp, golden exterior. While frites are a satisfying source of carbohydrates, they are often high in calories and fat due to the frying process. Seasoned simply with salt and served with an array of dipping sauces, frites are a versatile treat enjoyed around the globe. Though delicious, they should be consumed in moderation as part of a well-balanced diet, complementing fresh vegetables and lean proteins for a healthier approach. Belgian Fries embody indulgence, culture, and artisanal craftsmanship.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
