1 serving (85 grams) contains 160 calories, 2.0 grams of protein, 7.0 grams of fat, and 22.0 grams of carbohydrates.
Calories |
444.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 61.1 g | 22% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 0 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 972.2 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
McCain French Fries are a popular frozen potato product known for their crispy texture and classic potato taste. Made from carefully selected potatoes, they are pre-cut, lightly salted, and often pre-fried for convenience, ensuring consistent quality. These fries hail from French and American cuisine traditions, capturing the essence of comfort food enjoyed around the globe. Nutritionally, McCain French Fries provide carbohydrates as an energy source but are relatively low in protein and fiber. They contain minimal additives, though their pre-fried preparation results in a moderate fat content. While they can fit into a balanced diet when consumed in moderation, frying or pairing them with high-fat toppings may increase calorie intake. Baking instead of deep-frying can be a healthier preparation option. McCain French Fries offer an easy, versatile side dish but should be enjoyed in consideration of overall dietary goals and portion sizes.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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