1 serving (85 grams) contains 210 calories, 22.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
583.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bbq tri tip
BBQ Tri Tip is a flavorful cut of beef, originating from Santa Maria-style barbecue in California. This triangular-shaped roast is marinated or seasoned with a blend of spices such as garlic, salt, pepper, and paprika, then traditionally grilled or smoked over red oak for a rich, smoky flavor. Known for its tender texture and robust taste, Tri Tip is a nutrient-dense protein source, providing essential amino acids, iron, and B vitamins. While its lean composition makes it a healthier red meat option, preparation methods like heavy marinades or sugary sauces can add extra calories and sodium. Pairing Tri Tip with fresh vegetables or whole grains can enhance its nutritional benefits while moderating added fats. With its bold taste and versatility, BBQ Tri Tip is a cherished dish for outdoor gatherings and a staple of West Coast barbecue cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
